Children need a Healthy Breakfast

6 TIPS to a Healthy Breakfast

Healthy breakfast, kids need breakfast, physical therapy 4 kids, pt4kids
6 TIPS to a Healthy Breakfast

It’s true what you’ve heard about breakfast being an important meal. It gives you the fuel you need to start your day.

It’s the same for your children and sometimes your children need a little help with it.

This article has 6 tips to help your children eat a healthy breakfast.

One of the most important tips is to lead by example. Your children learn from your example. They see you eating breakfast and they will do it too. They may need a little help from you so check out the tips in this article.


Physical Therapy 4 Kids
White Plains, NY 10605
#healthybreakfast #kidsneedbreakfast #physicaltherapy4kids #pt4kid


Personal Hygiene Games

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Personal Hygiene Games to keep your kids clean & entertained!

Personal Hygiene Games to keep your kids clean & entertained!

Teaching your kids to wash their hands & other personal hygiene habits can be a challenge. Hopefully this article can help.

Make Personal Hygiene fun for your kids.
By making germs “visible” and making games out of hand washing, brushing teeth, showering, coughing into his/her sleeve it is easier for children to understand good hygiene habits. This article has some great ideas for parents and teachers.

#physicaltherapy4kids #pt4kids #personalhygiene



You Don’t Need to be Alone

There is no need to feel alone when parenting.

Would you like a safe place to chat with other parents like yourself? Here is a website with different groups for different interests as they pertain to your parenting needs.

These are some of the groups:

Learning & Attention Issues
Working With Schools
Early Learners (Pre-K–2nd)
It’s Elementary (3rd–5th)
Middle School Milestones
Teens and Young Adults
General Discussions
Comunidad en tu idioma
Weekend Wisdom

#physicaltherapy4kids #pt4kids #networking #youdontneedtobealone

New Study on Asthma

Fatty Fish & Nuts Lower Asthma Risk in Kids

allergies omega 3 fatty acids, physicaltherapy4kids, pt4kids, allergies, pollen, rhinitis

A new study discovers that nuts and oily fish many prevent asthma and hay fever in children.

Omega-3 Fatty Acids
Omega-3 Fatty Acids

Flax seeds and soybean oil are included. The study shows that higher levels of omega-3 and an omega-6 fatty acids in the blood are associated with a lower risk of allergies in children.

Blood samples from 940 children between the ages of 3 and 8 years old was used for this study by the Journal of Allergy and Clinical Immunology.





Physical Therapy 4 Kids
White Plains, NY 10605


#allergiesomega3fattyacids #physicaltherapy4kids #pt4kids #allergies #pollen #rhinitis


A New Meaning – Dancing with your Kids

Parenting is the Dance of Love

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The Dance of Parenting

Learning your own dance steps is part of the parenting adventure.
No 2 dances, parent-child relationships, are the same.
Find your comfort zone.

“The Dance of Parenting” by Natasha Solovieff is a book for all new and not so new parents.

Physical Therapy 4 Kids
10 Roland Drive
White Plains, NY 10605
Phone: 914-421-9392


#pt4kids #physicaltherapy4kids #NatashaSolovieff #parenting #thedanceofparenting


Adaptive Bikes Make Riding Possible

PA Children Receive a Wonderful Gift


Children with physical disabilities in Summerdale, PA received adaptive bikes yesterday from Variety The Children’s Charity.

The purpose of these gifts is to allow these children to have typical childhood experiences. These kids shouldn’t be left out when their siblings and friends are riding around on their bikes.
Physical Therapy 4 Kids
10 Roland Drive
White Plains
New York 10605
Wendy Kaplan-Lager,PT,C/NDT


#adaptivebikes #physicaltherapy4kids #pt4kids #physicaldisabilities